Learning | Jaspal

I am writing for a decade now and it has helped in clarity of thoughts. Isn't it a fact that a personal blog will be about different things?

When My Mind’s Chatter Needed a Warning

When I top listening to my mind.

I can talk to my mind- a first for me

It often feels as if I’m being tested by someone or something. At least, that’s what my mind seems to think. Even trivial issues can put my

My Dance with Pleasure and Purpose in life

Balancing life’s pleasures and purpose, I explore minimalism, meditation, and family values, questioning my path in this world.

The Playlist of My Recovery

Navigating the ups and downs of recovery, my feelings change like songs on a playlist. Each emotion plays its part in shaping my new normal.

My Journey with Meditation so far

The Mental Chatter Dilemma You know, that incessant noise in your head? A friend of mine swears by intense workouts to drown it out....

Stitches Removed

My first road accident in 13 plus years of riding. I wrote about my experience of recovering. Wear a helmet before you touch your bike

No clue if ‘Withdrawn’ parenting style exists. I am having my explanation

As a parent, I've always believed in the power of authenticity. My style of parenting is what I'd call 'withdrawn'. It's not about being...

Experiencing Self-Awareness and Leadership

We often hear about leadership, but I am yet to encounter a genuine account of a leader's journey.

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